.png)
Counseling, Coaching, & Consulting in Washington State | KARIMA Solutions, PLLC
REAUTHOR YOUR STORY. SHAPE WHAT'S NEXT.
Counseling, coaching, and consulting designed to help individuals, relationships, and organizations understand what’s shaping how they think, communicate, and act so they can move forward with greater clarity, intentionality, and purpose.
Life is shaped by stories. The stories you tell yourself. The stories you tell others. The stories quietly shaping how you think, how you speak, and how you show up every day.
KARIMA helps you slow down, understand, and reauthor these stories with intention, so you can shape what’s next.
CHANGE STARTS WITH THE STORIES YOU TELL
Most approaches focus on what to do...so you get strategies, advice, and steps to follow. But in the moments that matter, people don’t struggle because they don’t know what to do. They struggle because of what’s shaping how they think, how they interpret, how they speak to themselves, and how they act in real time. What's shaping these things are the stories we tell ourselves.
That’s where KARIMA's work lives. You don't need more advice. Change doesn’t come from information. Change comes from understanding and reauthoring the stories that govern our lives.
A STORY-DRIVEN, SOLUTION-FOCUSED APPROACH
KARIMA is rooted in one core belief: the stories we live by shape the lives we lead.
Drawing from solution-focused therapy, narrative practices, and systemic thinking, my work helps you:
-
understand the meaning behind your experiences
-
recognize patterns in your thoughts and behavior
-
shift internal dialogue and self-talk
-
take intentional, aligned action
We don’t help you solve problems.
We help you change the way you relate to them.
COUNSELING. COACHING. CONSULTING.
WHO KARIMA WORKS WITH
KARIMA works with:
-
Individuals - Navigating anxiety, identity, growth, and life transitions
-
Partners & Families - Strengthening communication, connection, and trust
-
Professionals & Leaders - Developing clarity, consistency, and aligned decision-making
-
Organizations - Building healthier, more effective teams and cultures
Whether within yourself, between people, or across systems, everything changes when the story changes.